Thursday, May 27, 2010

Shakeology Days 2 & 3

I'm done with my Shakeology cleanse!  And let me tell you, it was definitely a challenge.  I've never done any type of cleanse or fast and it was tough.  But I feel great today. 

Day 2 was really hard.  I tried changing up my schedule, which I don't think was as effective.  I was pretty irritable and stayed hungry this day.  I skipped my workout because I definitely wasn't feeling it. 

Day 3 was the easiest.  I guess my body had started to adjust and I really didn't mind it.  We ended up going out to dinner, but I followed the guidelines pretty closely!  I ordered edamame, I love that stuff, some shrimp and a side salad.  And no wine for me at dinner, I was good and had lots and lots of water.  I did a very small/light workout at the house this day too.  Not much at all, but something is better than nothing right?

Overall, I lost 4 pounds, my face is clearing up and I feel great as a result from the cleanse.  This is something I will definitely do again in the future, not for a couple of months though.  Now I just need to stay motivated by eating better and having my Shakeology for one meal a day.  Oh, and working out better :)

Hope you all are having a fabulous week!


  1. Woo! I keep saying it BUT, I need to try this shakeology stuff!

    Yay for 4 pounds! Get it you hottness monster!!


  2. Yay for 4 pounds!! I'm so proud of you for following the plan!


  3. 4 lbs?! You go girl!!

    So I've never had edamame. I now feel like I'm missing out.

  4. Congrats again on the 4 pounds!!! :) You rock, Girl!